For you

‘Straight up guide to Standard Drinks’

‘The way we drink’

In 2004 ALAC funded research found that 23% of adults, 18+ were constrained binge drinkers and 29% of adults, 18+ were uninhibited binge drinkers.

'The User Guide'

Guide for you if you think there may be issues with your drinking / drug use. The Guide helps you decide whether or not you want to make changes, and is designed to help you better understand your own situation and develop your own plan. An effective self-administered intervention for hazardous drinkers. Aimed at adults aged 25 to 55 years.

You can order this resource for free from the Alcohol Drug Helpline 0800 787 797.

For someone else

'Concerned about Someone's Drinking?'

To obtain a copy call the Alcohol Drug Helpline on 0800 787 797.

'Concerned? Time for a change?'

This resource is aimed at those who have identified a need for help with someone else's drinking. You can order free copies of this resource from your doctor, Alcohol and Drug service, the Alcohol Drug Helpline 0800 787 797.

For parents

'Bewildered'

This resource focuses on the stories and processes of change for parents who have teenagers with alcohol or drug use problems and associated behaviours. The resource is a DVD and booklet, which you can order free from the Alcohol Drug Helpline 0800 787 797